What American Ginseng Does to Your Health
The countries South Korea, Canada, China, and the United States have been found to be the four top countries that are able to produce 80,000 tons total of ginseng on an international scale as recorded in the year 2010. When you look at the current ginseng market, you will see that this plant is marketed in more than 35 countries. When you look at its current sales as well, you can see that it goes beyond $2 billion all around the world. Among the four countries that highly produce ginseng, Korea is still leading in terms of production while in terms of consumption, China is the number one consumer.
If you talk about the particular ginseng species called American ginseng, you can see that it is mostly being produced in the northern parts of North America, namely Wisconsin, Pennsylvania, New York, as well as Ontario, Canada. More and more people are going after this plant since they have found out the rich benefits that it brings to the health of the person in more ways than one. You see, American ginseng has been proven to boost immune system, improve focus, prevent digestive distress as caused by anxiety, balance blood sugar, and fight depression. In If you compare American ginseng with Asian ginseng, you will learn that the former is milder than the latter. Even so, you have to understand that when it comes to yin deficiency over the yang deficiency, American ginseng is still able to treat them and be more therapeutic with them.
When you take American ginseng, your energy metabolism will be improved since your muscles will be able to work longer before they become fatigued. You can even expect the effect to take a longer time with the plant having some calming properties. People who have used American ginseng claim that while they feel more energetic to do certain things, they still get some feeling of being at ease like they have this ready focus thing in them.
Besides enhanced energy metabolism, below are some of the good things that come out of using American ginseng.
As per studies, the first benefit of using American ginseng is that it can reduce one’s stress levels as well as improve their mood. Based on research studies, this plant species has been found to slow down the fall in mood of the person while improving their being calm.
Another benefit to using American ginseng is that it helps in enhancing the function of one’s brain. The brain cells are being penetrated by this plant species for your cognitive activities and concentration to be improved. People who suffer from Alzheimer’s disease have been proven to have an increase in mental function when this plant is taken. Further studies are being made regarding the association of consuming American ginseng with treating Alzheimer’s disease. See page to get more insights on what benefits American ginseng brings.